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UBIQUITY UNIVERSITY BLOG
1 min read
mindfulness - Oct 4, 2019

Building Balance Through Haiku

Daisetz Suzuki describes Haiku as "the shortest form of poem we can find in world literature.” Of Japanese origin, haiku is poetry reduced to its simplest form. Haiku deals with aspects of our normal, everyday existence with immediacy, forsaking...
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5 min read
mindfulness - Sep 25, 2019

Mindfulness: A Helpful Tool for Meeting Global Challenges

In the face of unprecedented global challenges, how do we stay centered, focused, and healthy? Mindfulness practice is one great solution to helping us engage with our world today - without burning out. And, there's more good news. There are as...
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2 min read
mindfulness - Sep 12, 2019

What is Biotransenergetics?

Biotransenergetics is a psycho-spiritual discipline that promotes the full expression of one’s intimate nature or spiritual essence by nurturing the intrinsic human potentials.   It finds its roots in the "primary tradition", which is fruit of...
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